Mental Skills Training uses psychological strategies to help athletes become successful, or to improve the performance of athletes who have already achieved success and would like to fine-tune their current program.

You may be a candidate for performance
enhancement training if:

· You are an elite athlete and would like to    improve your performance
· You know you aren't playing up to the level   of your physical abilities
· Competition isn't fun anymore
· You personally don't have performance   issues, but some of your clients do and you   would like to improve your ability to work   with them
· You haven't competed in years, but would   like to start
· You have never competed, are tired of sitting   on the sidelines, but don't know where to   start

Frequently Asked Questions (FAQ)

1) How long will it take to see results?
Every individual is different. Some individuals notice some improvements immediately just following one session. With other individuals it is a much more gradual process taking six months to a year to achieve their particular performance goals.

2) What are some of the things athletes typically work on during their sessions?
Again, each athlete is different, but some common themes include: confidence building, decreasing performance anxiety, improving concentration, emotional regulation and goal setting.

Individual consultations, group sessions and seminars are available at the ranch. Coach Harris is also available to speak at your club or event.